Even if you didn't turn into a Bridezilla, the letdown after your wedding day can feel overwhelmingly depressing, and the feelings around postnuptial depression are now being recognized by psychiatrists and therapists. According to a recent article on Time.com, therapists say that most people experience some sort of letdown after the big day, but five to 10 percent of newlyweds experience strong enough feelings of remorse, sadness, or frustration to seek professional help. To avoid these feelings, the article offers some advice:
After the vows, to defeat the postnuptial blues, doctors say couples should get adequate rest and exercise; communicate constantly; focus on the benefits of marriage, such as having a built-in support system; and start thinking about the future in terms of family or finance. Women especially should also stop thinking of themselves as The Bride: throw out those wedding magazines, then plan some social events for after the honeymoon, so you have other parties to look forward to.
Since post-wedding blues aren't uncommon, I'm curious to know how many of you felt down and out after your big day, so tell us . . .
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. To those who are married just a quick question. Is all craziness of planning, stress, and all that other stuff worth it?



Also, I hadn't started my professional career yet (I was still in law school when we were married) so that wasn't an issue.
well, we got some really bad news the day we got back from our honeymoon, so we were both pretty down, but I can't pinpoint whether that had anything to do with the wedding being over. a year and a half later, I love being married